The Leaf app for iPhone and iPad

Get daily health and diet tips and tricks wherever you go! The Leaf gives you instant, on-the-go access to a wealth of easy-to-make healthy recipes, motivation, tips for diet and exercise, expert advice and fun videos.

The Leaf is the perfect companion to your Nutrisystem® program.

The Leaf has you covered with healthy recipes for breakfast, lunch, dinner and snacks. Plus, learn how to navigate a restaurant menu like a pro, get workout ideas, find tips to avoid stress eating, and more!

Healthy Recipes
Workout Inspiration
Motivation
Tips & Tricks
Expert Advice
Recipe and How-To Videos

The Leaf has you covered with the information you need to make smart, health conscious decisions. Plus, browse healthy lifestyle articles for fresh tips and inspiration—and share the articles you love on Facebook, Twitter, Pinterest, Google+ and email.

Download the FREE app, and subscribe to the weekly newsletter to get on your way to a healthier, happier, you.